Somatic Psychotherapy & Counselling

Are you currently experiencing anxiety, stress, or depression? Are you having trouble eating or sleeping? Then you might benefit from Somatic Psychotherapy…and here’s why! Somatic Psychotherapy and Counselling include a

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Sandra-Hotz-Trauma-Healing-Therapist-Sunshine-Coast

How Trauma Healing Works

There are many reasons people experience emotional or psychological trauma in their lives; accidents, abuse, the sudden or unexplained death of a loved one or even unresolved childhood wounds are

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Healing Trauma After the War

“We are all brothers and sisters and have to take responsibility for our communities and the world we live in.” ~ The Dalai Lama I have recently travelled to Sri Lanka,

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