Somatic Meditation and Mindfulness Practices (6-week series)

To Be Advised Queensland

Introduction to Somatic Meditation and Mindfulness Practices (6-week series) For Beginners and Intermediate Somatic Meditation classes offer an exploration into the deeper parts of yourself through mindfulness-based practices and guided meditations. In this 6-weeks course, you will be introduced to somatic meditation and the Tibetan Calm Abiding Mindfulness practices. The classes develop your connection to …

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